If not for my foundation that has built me and strengthened me, then the life that sits atop of that would not thrive and grow as it has and continues to do so.

Liz Combdon

I’m so excited you decided to join me on this journey! My story to wellness began years ago after a devastating diagnosis that completely changed my life and my path. Without knowing it, I had been slowly poisoning myself. What was I going to do now? As I stood in the grocery store one cold, wintery day, silently crying, I thought to myself, “I’m going to starve to death.”

That moment set me on a path, changing my life and my journey. I have spent years learning the value of nutrition and sorting through all the noise out there! I have committed myself to help women create a foundational basis to support a holistic lifestyle through nutrition, self-care, and love.

I have a deep passion for living holistically and loving life. I am a foodie, nature enthusiast and soulfully connected to the trees and earth around me. I respect the Earth with how I care for my body, from the products I use to how I eat.

Thank You for joining me on this journey.